Strength:
Push Press
*See Meg at 9:30am for questions.
Yoga 906
@11:15am
with Cyndi
WOD:
AMRAP in 20min of:
10 Calorie Row
15 KB Swings 1.5/1pood
10 Toes to barOnRamp:
For time:
“Diane”
21-15-9
Deadlifts
Handstand push-ups (sub shoulder press)
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