WEDNESDAY 2.14.18


Kelly and Kristin got some Valentine’s Bling in the Run Your Heart Out 5k on Sunday! Third place partners💗🙌🏻
Happy Valentine’s Day!
Get your STRENGTH WOD in with your partner today!
*Please note there is no Yoga held tonight. We will hold it on Sunday @10:30am. Thank You!

TUESDAY 2.13.18

CF906 sweatpants (screen printed Alternative Apparel) are now in! We have many sizes/styles available for purchase in-stock immediately. See the office to see what sizes are available to purchase now. A sign up sheet for orders (with a few samples) is now at the box. We will leave the sheet out until Monday Feb. 19th, and be placing the order for whichever sizes/styles are still needed on that day. Both joggers and open bottoms are available. We have both Female & Male/Unisex fits and they all have pockets. Women’s design is on the bottom of leg and Men’s near the front pocket.
Thank you everyone! 😊

CFKIDS Tonight:
5:30 Lions
6:00 Cubs

MONDAY 2.12.18 “18.0 STANDARDS”

New Standards for the DB Snatch & Burpees for 2018 CrossFit Open

Today’s schedule:

Please note that there is NO 4:30pm class today. Please attend at 8:30am or 6:30pm today if you want instruction/class. Thank you athletes!
**Yoga 906 this week will be held on Sunday 2/18/18 @10:30am. No Yoga will be held on Wednesday. Thank You Yogis.

SUNDAY 2.11.18


Sunday Group WOD @9:30am with Coach Kristin💪🏻💥

SATURDAY 2.10.18


Please note that there will be no 4:30PM class this coming Monday (2-12). Please join us for 8:30AM -or- 6:30PM if wanting to attend class that day. Thank you😊

FRIDAY 2.9.18


Join us today at 8:30am or 5:30PM for a TrainFTW partner WOD☠️. We will pair you up at class if you need a partner. 3..2..1..GO!

THURSDAY 2.8.18 REST DAY/OPEN GYM


Athletes use today as a rest, or come in and make up a WOD you missed, or come in and do some strength work.

WEDNESDAY 2.7.18


YOGA 906 tonight @6:30pm!
FREE for members & $5 drop in.
Come and get a great Power Flow in tonight💚✌🏻

TUESDAY 2.6.18


CFkids Tonight:
5:30 Lions
6:00 Cubs

💫Get your massage at CF906 this coming Saturday, Feb. 10th anytime between 11am-2pm (sign up prior). Please message us with any questions or post below if you would like us to sign you up.
Thank you everyone! We sure have had great feedback from Heather’s services. 😊

MONDAY 2.5.18


Get Your Monday WOD ON!!!!!