CF906 RUN TEAM
Jun 4 2017 : 11:00 AM - 12:00 PM
“The commitment is to inspire, lead, educate with care and above all I will be relentless in motivation to get you to there!”
CrossFit 906 RUN TEAM
Informational Seminar/Lecture
***LAST DAY TO SIGN UP WILL BE: Sunday May 21st
DATES: Thursday June 1st @ 6:00pm or Sunday June 4th @11:00am
COST: $50 (Tee/Tank included, and exclusive to those attending an info seminar/lecture.)
*Optional CrossFit 906 RUN Team Group Runs (schedule given at clinic).
Please bring a notebook and pencil and dress to workout.
This will be an informational lecture that will last approximately 1 hr.
We will be covering proper running technique, the importance of speedwork, threshold training, plyometrics, cadence, running drills, crosstraining, and much more.
I want to inform, encourage, and inspire you to start running, be a better runner, or to run stronger.
Set a goal, get a plan, train, and succeed.
-Kristin J. Hillier, CrossFit Level-1 Trainer
CrossFit Mobility Certified
Yoga Level 1 Certified
CrossFit 906
610 Lakeshore Drive
Ishpeming, MI 49849
906-486-8FIT
Do you want to be Faster, Better, and Stronger? As a Runner and a better athlete? Then CrossFit 906 is for you! I have gotten stronger, better and faster at running. I was able to incorporate CrossFitting into my Running Training Plan and it gave me an edge. CrossFit helped me shave 5 minutes off my Half-Marathon! I know that CrossFit definitely helped give me an endurance edge! And the proof is in the time!