I don’t want to get too bulky. Will CrossFit add too much muscle?

We get asked this one all the time… and not to worry — CrossFit will increase lean body mass, but not to the degree most people think. Since CrossFit is a core strength and conditioning program and not a bodybuilding program, your results will be a fitter, leaner, more toned version of yourself. If you are interested in adding bulk, we can always modify your routine to accommodate your goals.

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