Your child will…
*Learn confidence and develop character.
*Learn to follow instructions.
*Become smarter (exercise improves brain function).
*Become healthier through functional (and fun) exercise.
*Become better behaved through improved hormonal balance.
*Reward your the most important little people in your life by giving the gift of Health!
It’s everything we love about CrossFit combined into a kid-friendly version:
CrossFit Kids will teach your kids self-confidence, discipline, and the power of hard work. And they will go to sleep quicker and sleep longer…woohoo!
TrainFTW Kids: ages 5-12 (all levels)
Every Monday evening:
* 5:30-6:10 TrainFTW Kids (40 minutes)
If you have any questions, please stop by our gym or call 486-8FIT and leave us a message.