Olympic Lifting Course at CF906 with Connor Felstead
Jul 20 2015 : 6:45 PM - 7:45 PM
Olympic Lifting Course at CF906
Coach: Connor Felstead
certifications/ achievements include:
CrossFit L1/CrossFit L2
CrossFit Olympic Lifting Certification
CPR/AED Certified
2013 American Open Competitor
2014 69kg Junior National Champion
2014 US Junior Pan Am Team Member
2014 US Junior World Team Member
2013 Granite Games Competitor
Competitive gymnast for 7 years
Current Resident at Olympic Training Site in Marquette, MI
Lifts Covered: Snatch, Clean & Jerk
Where? CF906
When? First session begins on Monday, July 20th.
Courses run 3 weeks long, 3 days a week= 9 total sessions.
Week 1:
Monday July, 20th
Wednesday, July 22nd
Thursday, July 23rd
Week 2:
Monday, July 27th
Tuesday, July 28th
*this week it is held Tuesday instead of Thursday.
Wednesday, July 29th
Week 3:
Monday, August 3rd
Wednesday, August 5th
Thursday, August 6th
*Connor leaves town Aug. 13th-22nd. He will hold additional 3 week courses when he returns, for those interested in further training.
Times:
9:30-10:30 A.M. & 6:45-7:45 P.M. *To accommodate many schedules, both an A.M. session & P.M. session will be held. The A.M. session will only be held if there is a minimum of 5 participants for the A.M. time. Thank you!
Please sign up at the box if you plan to attend the course. Non-members also welcome!!
Tuition:
*15 or less total participants=$75/person
*More than 15 total participants=Price drops to $50/person