If you’re interested in trying out one of our classes, please message us through our website contact or call 486-8FIT and leave a message. You can also message us on our Facebook page. We’d love to hear from you!
We hope you will all join us at Lake Bancroft Park on Monday, June 25th at 5:00pm for our annual WOD in honor of these two very special heroes. *Please note there will be NO CLASSES held at the box … Continue reading →
CF906 Tribe! Here is the plan for Monday morning: 10:00am- Warm-up and set-up on your own. A suggested warm-up will be on our TV screen. 10:20am – WOD Briefing (at our Tv screen) Scaling options will be covered at that … Continue reading →