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MONDAY, JUNE 25th 5:00PM 🇺🇸 ANNUAL HERO WOD @ LAKE BANCROFT PARK
We hope you will all join us at Lake Bancroft Park on Monday, June 25th at 5:00pm for our annual WOD in honor of these two very special heroes. *Please note there will be NO CLASSES held at the box … Continue reading
Coach Pete’s class
PARTNER WOD SATURDAY @ 9:30AM
MEMORIAL DAY MURPH GROUP WOD 10:30AM
CF906 Tribe! Here is the plan for Monday morning: 10:00am- Warm-up and set-up on your own. A suggested warm-up will be on our TV screen. 10:20am – WOD Briefing (at our Tv screen) Scaling options will be covered at that … Continue reading