Workout For “Lift Up Autism”
Sep 19 2015 : 10:00 AM - 8:00 PM
THE WORKOUT
“LUKE”
WORKOUT DETAILS
5 MIN AMRAP
4 Power Cleans: 155 lbs. men/105 lbs. women
24 Double Unders
10 Pull-Ups
**Group WOD 10:00am on 9/19/15
The “Luke” workout is challenging but accessible. We have scaling options to accommodate athletes of all abilities and experience levels.
For all details visit: Lift Up Autism
1 in 88 kids are affected by autism. I’d wager to say that someone in your box has a family member or friend that is affected by autism. With this important event, we’ve got the opportunity to spread awareness and to stress the importance of early diagnosis and support for autistic children and their families.