Sunday 8-2-15: WOD August 1, 2015 by Jill Yoga 906 8:15am WOD: 3 Rounds for time of: 800m Run 6 Tire Flip jump throughs 25 Kettlebell Swings 1.5/1pood OnRamp: For time: 10-9-8-7-6-5-4-3-2-1 Deadlifts Bench presses
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