Our athlete Kim power snatching during the Sunday Partner WOD!💪🏻
CFkids tonight:
5:30pm Lions
6:00pm Cubs
The 2017 CF Open starts this Friday!
Here are some important announcements for all athletes for the week~
*OnRamp will be held at 5:00pm this Friday.
*Friday 5:30pm CF Open
*Saturday 11:00am CF Open (for those unable to make Friday this week).
Rules and Standards start promptly at those times. All competing athletes and judges must be present for standards.
*We will have a sign up sheet at box for athletes and judges by Monday evening.
We would like to see as many athletes as possible compete on Friday night. Thank you soo much everyone!
3..2..1..GO!
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