Monday is rest day!!! Enjoy your day off.
Shay is afternoon shift all week, so make sure to check the schedule for our added a.m. sessions. In a few short weeks, we will have a lot more class times (both day and night) for all of our athletes.
Nichole has been CrossFitting for over 2 years now. In April, she will be a trainer at 906 along with 3 other new members of our team. Look for her in our morning sessions. She is very knowledgable of the foundations of CrossFit, and is looking forward to helping all of our athletes for many years to come.
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