For time:
5,000 meter row
*I will be changing the training schedule on the schedule page soon- tech. difficulties at this time.
*Mon. and Tues. class times are as usual, 4:00 and 5:30. Wed. is rest day.
*Any members who have completed “On-Ramp”, please make sure you view your emails/invoices for amount due. Partial months are pro-rated, and due upon receipt. If you have yet to recieve any email contact from CrossFit 906, please notify me so I can make sure we have your correct address.
*It will be very important as we make our move over to the other building for all members to pay their montly memberships by the 1st of the month. Since we are open 24/7 and do not always know who is there when, members are automatically billed for the monthly membership until they notify us otherwise. Again thankyou soo much everyone! We really appreciate it.
“Pain is temporary, but quitting lasts forever.”
jeff cadeau says
Nate was trying to beat your time but fell short with a 20:05. Shouldn’t have stopped for a few seconds for a much needed drink of water. I REALLY needed it though. Good job man.