For time:
70 Burpees
60 Sit-ups
50 Kettlebell swings, 1.5 pood men/ 1 pood women
40 Pull-ups
30 Handstand push-ups (sub shoulder press or inclined push-ups)
*Check our Facebook page for names of all the new members of 906. Great job to you all tonight! Also, we were glad to see soo many give it their all on the 5,000 meter row.
“Even if you fall on your face, you’re still moving forward.”
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