RUN Clinic with Run Coach Ryan Knapp! This Clinic was full of great information and advice. We want to give Ryan a Big Thank You!!!!
If anyone is interested in Training or questions check out his Web: www.milestogoendurance.com
*Looking to purchase a CrossFit 906 hat? We just placed a sign up sheet on the counter at the box and will be placing an order soon. Please place your name on the list of color and size and we will get them on the way for you.
Also– brand new CF906 tees and tanks are on the way as well. (No need for pre-ordering on those. They will be for office stock).
**Yogis make sure you sign up for Sunday Yoga (by Saturday afternoon), if you can attend. Thank You
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