Saturday 6/25/16: WOD June 24, 2016 by Jill Strength: Deadlift WOD: 5 Rounds for time of: 400m Run 15 pull-ups 25 Kettlebell swings 1/.5 pood 15 GHD sit-ups (*sub abmat sit-ups) OnRamp: For time: 10-9-8-7-6-5-4-3-2-1 Deadlifts Bench presses
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