Congratulations to our March Athlete of the Month Shawn McIntyre!
Shawn is a very dedicated, well rounded athlete. He has been a loyal member here for seven years and started at the early age of 13!
Right after graduation from Westwood High School, Shawn headed out for the Army National Guard and is now a student in the ROTC program at Northern Michigan University.
If you see Shawn at the box, he is probably handstand walking. He likes to add fun skill work after the WOD with a handstand walk obstacle course around the box. This kid is quick when it comes to bodyweight movements! He is fearless in his pursuit to try new things. He sets small goals to work towards and has achieved almost all of them.
Besides CrossFit, Shawn spends time off road biking with his dad. This means he enjoys when the assault bike comes up in our WOD. There are only a select few here at the box that can say that.
Shawn loves to test his fitness by doing the CrossFit Open every year. This is his third year participating and he is placing very well! He is also participating in the 2018 Fittest Yooper contest, an online fitness competition for U.P. residents.
We are incredibly proud of Shawn’s perseverance and strength in all aspects of life. He is a great asset to our community and we are proud to call him a CF906er!
-The CrossFit 906 Team
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Make Sure you come out and cheer on our Open athletes Friday night @5pm or Saturday @4pm! Competing athletes please sign up for one of those days/times by today so we can plan on # of judges and heats. Thank you!
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